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Yoga for Fibromyalgia

Sampoorna Yoga Studio
26/05/2018 from 13:00until 26/05/2018 - 13:00
26 May
Sampoorna Yoga Studio
Rue du Houblon 40
Hopstraat 40
1000  Brussels

This workshop is an introduction to the practice of yoga as chronic pain management. Gentle exercises, soothing breaths and simple meditations will be taught so that students can feel the benefits of practicing yoga in their daily lives. The workshop is specifically adapted for people with fibromyalgia and chronic pain. The main goal is to provide simple and effective tools that students can later use independently in their everyday lives. The workshop will be given by Canadian yoga teacher, Jessica Roy. She's been diagnosed with fibromyalgia since she was 11 years old and has been so relieved by yoga that she now teaches yoga adapted for people with chronic diseases. More on  When: Saturday 26 May at 13:00-16:00 Price: 45 euro