Get in touch with your internal resources, get clarity by prioritizing your goals, re-establish your well-being, reduce your emotional pain, overcome the transitions or changes in your professional or private life and live better overall. Methods: brief therapy, cognitive behavioral therapy (CBT), EMDR, life & career coaching (strategic intervention: Tony Robbins and Cloe Madanes).
More concretely, my interventions cover areas such as:
- Difficulties encountered by expats and their families, such as cultural adjustment.
- Work related difficulties, such as stress, burnout, harassment, difficulties to express yourself (in public or in relationship with your manager or colleagues), improve your social and communication skills, change of career path.
- Handling traumatic experiences following accidents or aggression, post traumatic stress disorder (using EMDR).
- Private life difficulties, such as anxiety, panic attacks, intrusive thoughts, difficult relationships, transitions, procrastination, feeling unhappy or unsatisfied with your life and much more.
We begin from what it is happening in the present, with your current concerns, defining the objectives and orienting towards the future. Even if sometimes it is useful to understand the origin of a problem, it does not mean that the problem will be automatically solved. Together we will be looking for ways of improving your current situation in the desired direction, according to your objectives. Step by step, you will be able to start exploring new ways of behaving, thinking and feeling more congruently with your profound values and live a more alligned life. Throughout this journey I am in your corner, alligned with you, with an encouraging attitude.
I am registered with the Belgian Commission of Psychologists, number 792210302 and with the Belgian Federation of Psychologists. Some insurance companies cover the costs partially. Check the conditions directly with your health insurance company.
More information on my website: http://www.coach-psychologist.eu Contact details: email@example.com, +32 (0) 479 21 97 30. Appointments are in person and via Skype: - CITHE (Centre International de Thérapies), Bld. Charlemagne 64, 1000 Bruxelles (Schuman-Ambiorix) - Avenue Général de Gaulle 20, 1050 Ixelles (Etangs d'Ixelles - Place Flagey)