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10 Day - The Deepest Journey Yoga Immersion in Goa, India (16-25 February)
- Undertake your deepest journey into yoga and yourself;
- Our approach is not only to recover our lives, but to prepare, rejuvenate and cultivate life;
- Tap into the bliss that lies within you;
- It will help you create the strength that is already so close to you, once your eyes are open to it, once you wash away the distractions;
- We guide you with a carefully designed programme of lectures, practices and processes.
This immersive retreat is a 10-day yoga process, which presents a unique opportunity to undertake your deepest journey into yoga and yourself.
The programme name, Antastha Yatra, comes from the Sanskrit, Antastha meaning “deepest, within, core or innermost” and Yatra, which refers to “a journey”.
During the process, you will be invited to journey into your own core or deepest self, exploring with gentle inquiry the untouched potential you have deep inside.
This retreat has been purposefully designed as a 10-day program to allow the time for this intensive exploration and unfurling.
The journey can be challenging, especially in the early stages, as you work through the more superficial layers of your being.
However, it does not take too long before the right techniques and support from our expert teachers will smoothly guide you to your deepest essence, your own light.
To gain the most from its offering, we encourage you to enter the journey with total surrender and with an intention to create a fuller life.
Our approach is not only to recover our lives but to prepare, rejuvenate and cultivate life.
How the Journey Works
Step One - Gaining Clarity
We use Svadhyaha, the yogic discipline of self-study, combined with modern techniques to become aware of the current reality, our belief system and our patterns. We create great understanding and clarity of our own lives.
Step Two - Understanding Yoga
We explore, in a transparent way, how yoga can improve our lives.
We consider the different aspects of yoga, and how each is applicable to our emotions, behavior, circumstances, and health. Basically, we create a real understanding of how yoga works.
Step Three - Integrating Learning
We choose the most effective, applicable yoga techniques to make a difference in your life. We teach you how to implement and integrate these, both on and off your yoga mat.
These tools will allow you, in time, to profoundly change your relationship with yourself and move towards happiness.
Working through the journey, we guide you through a carefully designed program of lectures, practices, and processes.
We recognise that you are already whole, and will already be at a unique and special place in your life. You will bring with you the benefit of some obvious prior learnings and some more subtle influences which may not yet be visible.
Our role is to help you to embrace all of this so that you will simply move deeper. That means that elements of the process may seem effortless, and almost unnoticeable until you start to experience the difference in your overall feeling.
From the moment you wake up, the magic that is Goa surrounds you.
Walking to the yoga shala underneath the palm trees, greeted by the birds, the shops slowly waking up, you will feel ready to start a new day full of experiences.
The carefully placed practice of meditation and asanas, followed by a light breakfast will prepare you for optimum benefit and enjoyment of the lectures.
In between the morning and afternoon lecture, we keep some time to rejuvenate ourselves completely.
Reading a book, taking a refreshing swim in the Arabian Sea, going for a full body massage or just relaxing on the beach with a fresh juice, the possibilities here are endless.
We finish our evening class just in time to watch the amazing sunset. A refreshing shower, nice dinner and socializing with the group or the locals make for a perfect way to end the day.
Who can join?
Whether you are a beginner or a yogi with many years of experience or you have never done yoga before, this journey is suitable for everyone!
Whether you are suffering from burn out, stressed or recovering from an illness. Whether you are looking for direction and purpose, or the joy is lost in your life. Or you are simply in search of a deeper meaning.
This journey will allow you to tap into the bliss that lies within yourself.
It will help you to create the strength that is already so close to you, once your eyes are open to it, once you wash away the distractions. This process is a water that will cleanse the mind, body, and spirit.
We look forward to sharing the journey with you.
Hut with Double Bed and Hot Shower - €1300
Private Double Room and Hot Shower - €1420
Without Acommodation - €1100
Registration via email@example.com
More information via http://yogalife.be/goa_event.html
Questions? Feel free to call us: 0032 - 493 811 813